Detoxing
I was going to post end of last Friday but our server was playing up and I couldn’t do it, but here you go now…
Friday 11th Nov
Work has been so manic but I’ve made myself stop working at 5pm so I get sometimes to update my blog.
I have started an online alcohol diary to monitor my drinking, it also works out calories for you, plus you can log in how much you spent which is quite cool I think…
Let’s see what have I been up to? last weekend alone I have had:
Thursday - 11 units
Friday - 10 units
Sunday 13 units
But bear in mind the allowance for woman my age is around 2-3 units per day, so to think I have exceeded the limit by 4-5 times, scary huh? Seriously, I need to stop binge drinking!
I have decided to start detoxing this weekend, sleep early, no alcohol, go to the gym on Saturday morning.. saving myself for the on coming birthday and Christmas celebrations.
